Virtual
October 19, 2023
1:00pm-2:00pm
Digital Detox
Do you get a weekly screen report and wonder how you could possibly be spending so much time on your devices? This session will look at how much time we are actually spending on our digital devices per day and what are the implications of digital dependency. We will discuss the importance of setting boundaries around digital usage and share tips for disconnecting from email, social media, and even the devices themselves.